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Physio Self-Help Videos

East Cheshire NHS Trusts Adult Musculoskeletal Physiotherapy Service have recently developed a self-help website for common musculoskeletal conditions which includes advice and videos of physiotherapy exercises for a number of different conditions.

These videos can be used to help self-manage a number of common musculoskeletal problems.

To access these videos use the link below

Call 111 when you need medical help fast but it’s not a 999 emergencyNHS ChoicesThis site is brought to you by My Surgery Website